Food and nutrition for health and wellbeing

Everyday Choices for a Healthier Tomorrow

Nourish Everyone!

At Speaking of Food we believe that easy everyday food choices will maximise your nourishment.

Speaking of Food CIC is dedicated to revolutionizing the way people perceive and interact with food. Our mission is to empower individuals with the knowledge, skills, and confidence needed to make informed food choices that enhance their health and wellbeing.

We engage groups and communities through interactive discussions, practical demonstrations, and hands-on experiences for an understanding of you really are what you eat!

Our Services: Elevating Food and Nutrition Awareness

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Interactive Workshops

Participate in our engaging workshops designed to educate and inspire healthier food choices.

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Experience How Everyday Foods Can Be Prepared

We use nutritious foods in demonstrations, showcasing how to prepare delicious, nutrient-rich meals that support your health goals.

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Custom Recipe Kits

Explore our curated recipe kits that provide the ingredients and method need to create tasty nutritious meals at home.

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Nutrition Considerations

Whatever the circumstance, from weaning to ageing well and every time in between, your food choices matter. Its never too late to enjoy eating more nutritiously!

Our Unique Offerings

Empowering Healthier Choices

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Interactive Workshops

Engage in interactive workshops that teach practical skills for making nutritious choices and meals.

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Recipe and Meal Kits

Access recipe and meal kits that make nutritious eating easy and enjoyable

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Nutrition Considerations

How to put nutrition messages into food choices, based on your circumstances.

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Community Outreach Programs

Join initiatives that bring nutritional education to local communities.

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Corporate Wellness Sessions

Enhance employee health and wellbeing through food and nutrition with our tailored workplace programs.

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Demonstrations

Learn from live demonstrations on how to prepare nutrient-rich meals.

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Resources

Access a library of materials to support your journey towards better health.

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Sustainable Practices

Discover how to make food choices that are good for you and the planet.